Tessa Schultz Tessa Schultz

Psychiatry, Logan Square

Searching for a psychiatrist in Logan Square can feel overwhelming. You want more than a prescription pad. You want care that sees the whole of you — your mind, your body, your story. At The Sunroom, Chicago’s first Mental Health Club™, we are redefining psychiatric care for Logan Square and beyond.

Psychiatry, Evolved

Traditional psychiatry often happens in sterile offices, disconnected from the rest of your life. At The Sunroom, our psychiatric care in Logan Square blends the rigor of evidence-based medicine with an environment designed for restoration and transformation. Our services include:

  • Comprehensive psychiatric evaluations to understand your history, goals, and needs.

  • Medication management that is intentional, collaborative, and tailored to your lifestyle.

  • Integrative psychiatry that considers the nervous system, sleep, movement, and environment as part of mental health.

  • Innovative treatments such as private and group ketamine journeys, with full preparation and integration support.

Every client receives an approach that combines medical expertise with the embodied philosophy of The Sunroom.

Why Logan Square Chooses The Sunroom

The Sunroom is more than a clinic. We are a mental health destination in Logan Square, a space designed to help you feel alive again. Our studios offer yoga, meditation, and breathwork — practices that complement psychiatry and allow you to regulate your nervous system and reconnect to your body.

Clients tell us this blend is unlike anything else in Chicago. You walk into The Sunroom and feel it: the light, the design, the energy. It’s psychiatric care grounded in humanity, not just diagnosis codes.

A Community for Mental Health Treatment in Logan Square

Whether you are looking for psychiatric care in Chicago, searching for “psychiatrist Logan Square,” or exploring new ways of caring for your mental health, The Sunroom offers a unique path.

We believe in treating not only symptoms, but the whole person. That means combining psychiatry with practices proven to support mental health — from breathwork that resets your nervous system to integration support after a ketamine journey.

This holistic care model allows us to support clients struggling with depression, anxiety, burnout, or simply the desire to feel more fully alive.

Getting Started

We are currently accepting new psychiatry clients for both in-person sessions in Logan Square and virtual appointments across Illinois. If you’ve been searching for a psychiatrist who will see more than just your symptoms, The Sunroom may be your place.

Book Psychiatric Care in Logan Square Today

Call us, visit our studio in Logan Square, or request your first appointment online.

The future of mental health isn’t cold or distant — it’s human, embodied, and intentional. That’s the care you’ll find at The Sunroom.

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Tessa Schultz Tessa Schultz

Ketamine Therapy Chicago, IL

Ketamine Therapy in Logan Square: A New Path for Mental Health

When searching for ketamine therapy in Logan Square or exploring ketamine treatment in Chicago, you want more than just access to medicine. You want a safe, intentional space where science meets care, and where every step of the journey is designed to help you feel more alive.

At The Sunroom, Chicago’s first Mental Health Club™, we’ve created a new way to experience ketamine therapy — one that combines psychiatric expertise with movement, breathwork, and integration.

What Is Ketamine Therapy?

Ketamine is an FDA-approved medicine long used in hospitals and now recognized as one of the most effective treatments for depression, anxiety, PTSD, and burnout. When prescribed and guided by trained professionals, ketamine treatment offers rapid relief from mental health symptoms and helps open new pathways for healing.

Unlike traditional medications that can take weeks or months, many clients feel the effects of ketamine within hours or days.

The Sunroom Difference: Embodied Ketamine Journeys™

Traditional clinics often deliver ketamine in sterile, clinical settings. At The Sunroom, our Embodied Ketamine Journey™ approach is different.

Every session is:

  • Prescribed and overseen by licensed psychiatric providers.

  • Held in an intentional, sensory-rich environment designed for comfort and safety.

  • Guided with breathwork, music, and meditation to support your process.

  • Followed by integration, helping you carry insights from the medicine into daily life.

Our offerings include:

  • 1:1 ketamine journeys — private, individualized sessions with full preparation and integration.

  • Small group ketamine sessions in Logan Square — 6–10 participants sharing the experience in community.

  • Day retreats that combine movement, ketamine, and reflection for deeper reset.

Why People Choose Ketamine Treatment in Logan Square

Clients come to The Sunroom when traditional treatments haven’t worked, or when they want a more holistic approach to mental health.

Ketamine therapy may help with:

  • Depression and treatment-resistant depression

  • Anxiety and generalized anxiety disorder

  • PTSD and trauma symptoms

  • Burnout, stress, and nervous system dysregulation

And because we combine psychiatry with yoga, meditation, and nervous system care, The Sunroom creates a mental health experience that’s clinical, safe, and deeply human.

Getting Started with Ketamine Therapy at The Sunroom

Every client begins with a psychiatric intake appointment to ensure safety and determine if ketamine treatment is the right option. From there, you’ll be guided step by step through preparation, your journey, and integration support.

We currently offer in-person ketamine therapy in Logan Square as well as virtual psychiatric consultations across Illinois.

Book Ketamine Treatment in Logan Square Today

If you’ve been searching for “ketamine therapy near me” or “ketamine treatment Chicago,” The Sunroom offers a new standard of care — one that is elevated, intentional, and built to help you reconnect with yourself.

The future of mental health isn’t just clinical. It’s embodied. At The Sunroom, ketamine therapy becomes more than treatment — it becomes transformation.

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Tessa Schultz Tessa Schultz

Hot Yoga Logan Square

Hot Yoga in Logan Square: Catharsis, Sweat, and Renewal at The Sunroom

Looking for hot yoga in Logan Square? Searching for the best hot yoga in Chicago? Welcome to The Sunroom — Chicago’s new third space for wellness, the first of its kind.

Our hot yoga is not just about moving through poses. It’s about release. Inside our infrared-heated, candle-lit studio, we create an environment designed for catharsis — a place where sweat becomes both physical and emotional, and movement becomes medicine.

Why Hot Yoga at The Sunroom?

Heat changes everything. The infrared warmth softens the body and opens the mind, allowing you to go deeper than you thought possible.

Hot yoga at The Sunroom offers:

  • Physical strength and endurance — build resilience in the body.

  • Emotional release — sweat out stress, heaviness, and tension.

  • Nervous system reset — step out of survival mode and into presence.

  • Catharsis through movement — channel what you’ve been holding and let it move through you.

Every class is set to curated playlists that pulse with energy and emotion, guiding you through a practice that is as much about feeling as it is about form.

A Space for Catharsis

The Sunroom is intentionally designed to be more than a studio. It’s a third space for wellness in Chicago, where hot yoga becomes ritual. The lights are low, the music is alive, the heat wraps around you — and suddenly you’re in a practice that asks you to meet yourself fully.

You don’t come here just to stretch. You come here to sweat, to breathe, to move through what you’ve been carrying. To find presence in your body. To feel alive again.

Join Us for Hot Yoga in Logan Square

We offer hot yoga daily in Logan Square, with classes built for intensity, release, and transformation.

If you’ve been searching for “hot yoga near me” or “best hot yoga in Logan Square,” step into The Sunroom. Come sweat, move, and experience what it means to practice in a space designed for catharsis.

Book Your First Class

The heat is waiting. The practice is waiting. Your body is waiting. Join us at The Sunroom and discover hot yoga reimagined.

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