Journeys
Consciousness work for the modern nervous system
Breakthroughs don’t happen in the thinking mind.
Guided ketamine journeys in a curated, supportive environment, designed for safety, depth, and integration.
Expert Psychiatric Providers, Evidenced based.
Solo Journey
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$350 Standard Pricing
Private - 90 minutes
A one - on - one journey guided by a licensed provider. Included intention setting, breath, intranasal Ketamine, music and reintegration support.
Can be booked once cleared - but we strongly recommend a series for lasting benefit.
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$975 Standard Pricing
Total Time: 3 Journeys over 2 - 3 weeks
90 minutes per journey
A short-form, intentional protocol for those seeking clarity, emotional reset, or transition support.
Best for your first experience or a seasonal recalibration.
Included: 1 Month Euphoria Membership to group movement, breathwork and meditation classes.
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$1,800 Standard Pricing
6 journeys
90 minutes per journey
Our core program, based on leading Ketamine protocols. Spaced over 4-5 weeks, this series supports neuroplastic change, mood regulation, and behavioral shift.
The most research-backed structure available.
Included: 2 Month Euphoria Membership to group movement, breathwork and meditation classes.
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$2,200 Standard Pricing
8 journeys
90 minutes per journey
A 12 week evolution arc - combining medicine, movement, breath, and integration. This path is immersive, seasonal, and meant to carry you across the threshold of who you’ve been into who you’re becoming.
For those ready for real, embodied change.
Included: 3 Month Euphoria Membership to group movement, breathwork and meditation classes.
Journey flow, what to expect
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Once you express interest through our get started form, our team will reach out to answer any questions and schedule your initial psychiatric evaluation for ketamine clearance. This is not part of the Journey cost and is a separate cost.
A 60-minute, in-person evaluation with a licensed psychiatric provider to review your history, understand your current needs, and determine if ketamine is an appropriate option for you. Covered in-network with BCBS PPO. Out-of-network rate: $250.
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If you’re approved:
You’ll receive a Ketamine guide packet with everything you need to know: how to prepare, what to bring, transportation info, and what to expect the day of.
Your ketamine prescription will be sent to a specialized pharmacy and delivered to your home.
You’ll store the medication safely until your session at The Sunroom.
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You’ll arrive at The Sunroom for your scheduled experience.
Here’s what happens:
You’re greeted and guided to our journey studio, a private, softly lit, sensory-safe space designed to hold your transformation.
Your integration guide will walk you through the flow, help you get grounded, and begin the session.
You’ll self administer intranasal ketamine while lying down with eye shades, curated music, and noise-canceling headphones.
The experience lasts 45-60 minutes. You’ll remain onsite until fully grounded and emotionally ready to depart.
You’ll need someone to pick you up - no driving allowed the day of.
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After your journey, the work continues quietly, subtly, beneath the surface.
The first 72 hours are what we call the integration window. During this time, your brain is in a more flexible, receptive state, often referred to as increased neuroplasticity. Patterns are softer. Insight is more accessible. What you felt, saw, or experienced has the potential to translate into real, lasting change.
We recommend:
Creating space (less noise, less input, more stillness)
Journaling or voice noting anything that surfaced
Gentle movement, walks, or time in nature
Revisiting your music or moments from the journey
Letting insights come, rather than forcing meaning
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Depending on your chosen pathway, you’ll continue a series of Ketamine journeys. All sessions occur onsite at The Sunroom, supported by the same team throughout.
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Throughout your journey:
You’ll have access to integration guides for questions or support.
You’ll receive writing prompts and resources.
Your entire experience is tracked securely in our system by your provider team.
How we are different.
Ketamine at The Sunroom is designed as an experience, not just a session.
Each journey is guided through breathwork and meditation, set to music, and held in a premium, sensory environment with clear intention from the start.
Beyond the journey, clients have access to The Sunroom’s signature movement, breathwork, and meditation classes, creating space to stay connected, grounded, and open between treatments. These offerings are experiential and non-clinical, designed to support your nervous system and deepen what unfolds, alongside your prescribed care.
Group Ketamine Journeys
Clinically guided ketamine—layered with breath, music, and a space designed to hold you.
Group Embodied Ketamine Journeys™.
A music-driven, multi-sensory experience designed for real state change
Grounding breathwork, meditation and somatic preparation
Guided drop-in and custom-curated journey music
Relaxed, eyes-closed experience with optional eye mask and blanket
Post-journey integration soundbath
Group size: 6–8 participants
Pricing: $195
Clinical intake required prior to participation.
What This Is
A medicine experience for the mind, body, and spirit. We use intranasal ketamine under medical supervision to support nervous system reset, emotional release, and reconnection to self. Each session is intentionally crafted - from intake to integration - with music, movement, and breath woven in.
A few things to know before you expand.
Before Your Journey
FAQ
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Guided by licensed psychiatric providers and supported with movement, breathwork, and ritual, our journeys are designed to help you shift state, release what’s stuck, and reconnect with your inner clarity. Rooted in neuroscience expanded through intention.
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Not quite. Our journeys are not psychotherapy sessions, though they are powerfully therapeutic. They’re immersive, somatic experiences grounded in mind-body medicine. You’ll have access to medical expertise and integrative tools, but this is more than talk - it’s rewiring and embodied.
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We use intranasal ketamine, prescribed and overseen by a licensed psychiatric provider. Each dose is carefully chosen based on your needs and medical profile. Sessions follow a clear arc - preparation, the medicine journey, and integration - whether in a 1:1 or small group format.
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Each journey is unique. Some people experience release, calm, or insight. Others feel expansive, altered, or deeply moved. You may encounter memories, visuals, or new perspectives. Our team holds space for it all - with safety, reverence, and grounded support.
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Yes Ketamine is a controlled substance and must be prescribed for a clinically appropriate reason. Our psychiatric providers will complete a full intake to determine if ketamine is right for you - most often anxiety, depression, trauma, or related mental health conditions.
Many clients arrive seeking transformation, clarity, or reconnection - and these desires often exist alongside a clinical need.
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All sessions are led by psychiatric providers licensed to prescribe and administer ketamine in Illinois. Journeys include somatic integration guides - skilled in breathwork, movement, and nervous system integration. Together, we offer a fully held experience: medical, mindful, and sacred.
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Yes. Ketamine has a long-standing safety record when used responsibly. Every participant receives a full medical screening and is closely supported throughout the experience. We follow strict protocols for dosage, monitoring, and post-session care - and have emergency systems in place, just in case.
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We don’t offer sterile clinics or silent rooms. We offer deeply curated, sensorial experiences designed for nervous system regulation and inner evolution. You’ll journey in a space that feels like a sanctuary, with music, scent, ritual, and somatic support woven in. Medicine meets intention here.
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Start with an intake. You’ll meet with one of our psychiatric providers to explore your goals, screen for safety, and determine if ketamine is an aligned fit. From there, we’ll co-create your path - whether it’s a single session, 3-part reset, or a deeper immersion.
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Both.
Ketamine works by disrupting habitual patterns in the brain - specifically, by modulating the glutamate system and enhancing synaptic plasticity. In simpler terms: it quiets the default mode network (inner narrator of self judgment, fear, and looping thoughts) and opens space for new neural connections to form. That’s why it can feel like a reset or breakthough.
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No. While the neurobiology is real and measurable, the experience matters just as much. The setting, intention, and guidance you receive shape how your brain and body respond to the medicine. At The Sunroom, we pair ketamine with somatic practices to support not just the brain change - but deep emotional and energetic integration.
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The medicine opens the window. What happens next is up to the integration, and you. When paired with intention, movement, breathwork, and reflection - like we do here - those windows become doorways. Many clients report lasting shifts in perspective, self worth, and emotional capacity.
How Ketamine Works
The Dose: Intranasal Ketamine activates glutamate signaling.
The Disruption: Default mode network quiets - thoughts slow down.
The Window: Brain enters neuroplastic state (new pathways possible).
The Experience: Inner material surfaces - insight, release, reset.
The integration: Breath, movement, and reflection anchor the shift.
“Turn off your mind, relax and float down stream.”