Breathwork
& Meditation
Feel Alive with us & change your state.
Breath is the original psychedelic.
It’s transformative, electric, and alive. The pulse that unlocks ecstasy, release, and raw presence.
At The Sunroom, breathwork isn’t about relaxation, it’s about alteration. Guided, rhythmic, beat-driven, our journeys take you past the surface and into the wild terrain of your body and mind. This is breath as medicine, as catalyst, as seduction into aliveness.
"This was my first breathwork class and I'd definitely like to go back. Very powerful stuff!"
"This was my first breathwork class and I'd definitely like to go back. Very powerful stuff!"
"First time trying this and it was amazing. It felt like an hour meditation class and I felt very at peace after. I will definitely be adding breathwork to my regular health and wellness care."
"First time trying this and it was amazing. It felt like an hour meditation class and I felt very at peace after. I will definitely be adding breathwork to my regular health and wellness care."
“Such an incredible experience. Every part of the environment and practice has been curated with such care and intent. Nikki's guidance and instruction was magical!"
“Such an incredible experience. Every part of the environment and practice has been curated with such care and intent. Nikki's guidance and instruction was magical!"
1:1 Breathwork Journeys
1:1 Breathwork Sessions
A one-on-one guided 75 minute session designed to unlock altered states, deep release, and nervous system repair through the breath.
1:1 Session | Non-member $195 | Euphoria Member $165
3 Session Package | Non-Member $495 | Euphoria Member $450
6 Session Package | Non-Member $895 | Euphoria Member $810
Lucid: A Breathwork Retreat
Introducing LUCID | Booking open for Nov 15th retreats.
3 hours | $235 (Euphoria members $155).
LUCID is The Sunroom’s signature breathwork immersion—a 3-hour retreat that mirrors our psychedelic journeys. But here, the medicine is breath.
Guided by skilled facilitators, with music as the driver and breath as the catalyst, you’ll access euphoria, emotional release, and profound clarity—using nothing but your own body.
What unfolds inside Lucid:
• Ground and set intention as you arrive, leave the outside world behind
• Move and breathe to open the body and clear what’s been held
• Immerse in a guided 60-minute breathwork journey that shifts your state and expands awareness
• Replenish with chef-crafted, Ayurvedic nourishment — light, grounding, and intentionally prepared
• Land softly in reflection and integration, allowing what surfaced to settle and transform
Inaugural pricing: Euphoria Members $150 (automatic at check-out). Non-euphoria members $235 with CODE: LUCID45
Breathwork Journeys, what to expect
The Drop-In
Candlelit rooms. Pulsing soundscapes. An atmosphere charged with energy. You arrive, you settle, you’re primed.
The Build
A guided rhythm takes over. Your breath intensifies. Body heats. Emotions stir. The line between discipline and surrender blurs.
The Peak
The rush. A wave of release, shaking, crying, laughing, or pure stillness. Your nervous system resets. Your body remembers how to feel.
The Come-Down
A slow landing. Eyes soft. Chest open. The afterglow of clarity, vibrancy, and calm that lingers long after you leave.
Book 1:1 Breathwork Journey.
Discount codes for Euphoria Members & Psychiatry/Ketamine Clients:
1:1 Session - Code “Euphoria”
3 session - Code “Euphoria 3”
6 session Code - “Euphoria 6”
Why Breathwork?
Breathwork isn’t just calming, it’s biology in motion. The way you breathe changes your nervous system, brain chemistry, and emotional state. With intentional rhythm, oxygen and carbon dioxide shift, activating deep release and reset.
The science is clear: breathwork regulates stress, elevates mood, clears stored tension, and enhances neuroplasticity, the brain’s ability to rewire.
At The Sunroom, we take it further. This isn’t surface level relaxation, it’s a charged ritual that recalibrates the nervous system, clears emotion, and opens altered states of consciousness, without medicine.
This is breathwork, Sunroom style.
“Turn off your mind, relax and float down stream.”
