Breathwork
& Meditation
Feel Alive with us & change your state.
Breath is the original psychedelic.
It’s transformative, electric, and alive. The pulse that unlocks ecstasy, release, and raw presence.
At The Sunroom, breathwork isn’t about relaxation, it’s about alteration. Guided, rhythmic, beat-driven, our journeys take you past the surface and into the wild terrain of your body and mind. This is breath as medicine, as catalyst, as seduction into aliveness.
1:1 Breathwork Journeys | $195
75 minutes | $195 (Euphoria members $165).
A one-on-one guided session designed to unlock altered states, deep release, and nervous system repair through the breath. Each session includes:
Intention setting + orientation (10 min)
Active breathwork journey with curated music + facilitation (45–50 min)
Rest + integration (15–20 min, includes journaling/ritual close)
Not all journeys require medicine. Breathwork Journeys are The Sunroom’s natural path into altered states — curated, embodied, and profoundly transformative.
Breathwork Retreats at The Sunroom | $275
Breathwork Day Retreats, Introducing Afterlight.
3 hours | $275 (Euphoria members $195).
Afterlight is The Sunroom’s signature breathwork immersion—a 3-hour retreat that mirrors our psychedelic journeys. But here, the medicine is breath. Designed to induce powerful altered states of consciousness, Afterlight takes you deep into release, clarity, and embodied presence through the breath alone.
Guided by skilled facilitators, the journey follows the arc of a psychedelic experience: intention setting, somatic activation, peak state, sound immersion, and integration. With music as the driver and breath as the catalyst, you’ll access euphoria, emotional release, and profound clarity—using nothing but your own body.
Group Breathwork Experiences
Our signature group breathwork experiences—Blow (Somatic Breathwork) and Afterlight (Somatic Integration).
Each is a charged, euphoric ritual designed to take you deep into release and recalibration. Both are woven into our regular Movement & Ritual schedule and can be booked the same way you’d reserve yoga or Pilates through membership or drop-in.
Our Private 1:1 Breathwork Rituals
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Non-member: $195
Euphoria Member: $165 -
Non-members | $495 ($165/session)
Euphoria Member | $450 ($150/session)
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Non- member | $895 ($149/session)
Euphoria Member: $810 ($135/session)
Breathwork Journeys, what to expect
The Drop-In
Candlelit rooms. Pulsing soundscapes. An atmosphere charged with energy. You arrive, you settle, you’re primed.
The Build
A guided rhythm takes over. Your breath intensifies. Body heats. Emotions stir. The line between discipline and surrender blurs.
The Peak
The rush. A wave of release, shaking, crying, laughing, or pure stillness. Your nervous system resets. Your body remembers how to feel.
The Come-Down
A slow landing. Eyes soft. Chest open. The afterglow of clarity, vibrancy, and calm that lingers long after you leave.
Why Breathwork?
Breathwork isn’t just calming, it’s biology in motion. The way you breathe changes your nervous system, brain chemistry, and emotional state. With intentional rhythm, oxygen and carbon dioxide shift, activating deep release and reset.
The science is clear: breathwork regulates stress, elevates mood, clears stored tension, and enhances neuroplasticity, the brain’s ability to rewire.
At The Sunroom, we take it further. This isn’t surface level relaxation, it’s a charged ritual that recalibrates the nervous system, clears emotion, and opens altered states of consciousness, without medicine.
This is breathwork, Sunroom style.
Book 1:1 Breathwork Journey.
Discount codes for Euphoria Members & Psychiatry/Ketamine Clients:
1:1 Session - Code “Euphoria”
3 session - Code “Euphoria 3”
6 session Code - “Euphoria 6”
“Turn off your mind, relax and float down stream.”
