A room where everyone
can exhale.
The Sunroom creates science-forward, human-first experiences using breathwork, meditation, sound, reflection, and intentional environment.
The best corporate experiences are felt, not simply attended.
Science-forward
Human-first
Stay Human
Our offerings
Choose the experience the moment needs.
From a concise reset before a meeting to a deeper shared journey, every experience is shaped around the people in the room.
-
Practical, evidence-informed breathing tools for focus, calm, energy, and recovery.
-
A deeper, music-driven experience with guided active breathing, rest, and integration.
-
A beautifully paced restorative experience combining guided meditation, stillness, and sound.
-
A concise breathing and attention practice before a meeting, presentation, or important conversation.
-
Confidential functional breathwork, private active journeys, and executive resets for leaders or employees.
-
Signature experiences, half-day and full-day programming, and custom design for company retreats and off-sites.
Ways to work with us.
One moment. A series. A new rhythm.
One-Time Experience
One clear experience for a team gathering, event, or off-site.
Corporate Residency
A monthly offering or curated rotation that creates continuity. From $1,650 per month with a six-month minimum.
Retreat + Off-Site
Bring a signature human experience into an existing retreat.
Custom Package
Combine experiences around the needs of your people and organization.
Clinical depth, creative direction, and uncommon humanity.
The Sunroom difference
Every experience is intentionally designed—from the music, pacing, and language to the way people enter and leave the room. This is not programming people simply attend. It is something they feel.
Human-first
Choice, agency, and an invitation to participate.
Designed
Environment, sound, rhythm, and language working together.
Science-forward
Evidence-informed practices, translated for real people.
We’ll recommend the right experience and shape it around your people.