Retreats
The Sunroom Goes Global
This is not a retreat. This is remembering.
We’re taking The Sunroom beyond Chicago - into sun-drenched villas, coastal cliffs, desert stillness, and jungle heat. These are not vacations. They are full-body rewirings.
Somatic. Sensory. Seasonal. Sacred.
The Sunroom Retreats
Each retreat is a curated rhythm of movement, breathwork, stillness, sound, and deep nervous system repair - held in the most beautiful places on earth. Designed by people who know the difference between rest and escape. Between trend and truth. Between wellness and something real.
What to Expect
Ritual-based scheduling: movement, breath, integration, stillness
Daily somatic practices
Music, movement, connection - curated to shift state
Sensory nourishment: slow food, sound, silence
Private Chef
Creative reflection + embodied integration
Beautiful humans. Beautiful spaces. Beautiful repair. A return to your body, your rhythm, and your next version.
Destinations We’re Eyeing
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Where the jungle meets the Pacific.
Join The Sunroom for an immersive retreat at Mizata, El Salvador — oceanfront villas, sunrise movement, breathwork, and embodied restoration designed to awaken the next version of you. -
Breath, desert and surrender
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Olive groves, white stone, Adriatic glow
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Clean light, cliffs, and space to breathe
Be the First to Know
Our retreats fill fast and are never the same twice. Think sacred movement, sun-drenched settings, breath-led rituals, and consciousness shifting days designed to reset everything. Join our waitlist to get early access before we release to the public.
Euphoria Members get special pricing.
